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OCD, Anxiety, Panic Attacks and Related Depression
₨ 810
OCD, Anxiety, Panic Attacks and Related Depression by Adam Shaw is a deeply personal and insightful book that explores the realities of living with obsessive-compulsive disorder (OCD), anxiety, panic attacks, and depression. Co-authored with Dr. Lauren Callaghan, the book combines Shaw’s firsthand experiences with expert psychological insights, offering a unique perspective on managing and overcoming these mental health challenges. It provides practical strategies, real-life case studies, and professional guidance to help readers understand their conditions and take steps toward recovery. This book is an encouraging resource for anyone struggling with mental health issues, showing that hope, healing, and resilience are possible.
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