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Thinner Leaner Stronger
₨ 550
Thinner Leaner Stronger by Michael Matthews is a fitness and nutrition guide specifically aimed at women who want to lose fat, build muscle, and improve their overall health. The book outlines a science-backed approach to achieving a leaner, stronger physique through a combination of effective strength training, proper nutrition, and recovery strategies. Matthews provides clear, actionable advice on how to design a workout plan, eat for fat loss and muscle gain, and stay motivated throughout the process. With a focus on sustainable progress and debunking common fitness myths, the book aims to help readers achieve long-term results without resorting to fad diets or extreme exercise routines.
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