Use Your Brain to Change Your Age

₨ 900

*Use Your Brain to Change Your Age* by Dr. Daniel G. Amen is a self-help book that focuses on how to harness the power of your brain to improve your mental and physical well-being, ultimately leading to a healthier, longer life. Drawing on research in neuroscience, Dr. Amen explores how lifestyle choices, brain health, and mental habits can influence aging. He offers practical strategies for boosting brain function, such as improving diet, reducing stress, exercising regularly, and cultivating positive thoughts. The book emphasizes the connection between brain health and overall vitality, aiming to help readers slow the aging process, improve cognitive function, and lead more fulfilling lives as they age.

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Description

● Language: English
● Best Seller: UrduBazarKarachi
● Paper Quality: Excellent
● Digital Printing
● Paper Back
● Novel Size
● Binding: Paperback
● Book Type: Digital Printed Book
● Book Condition: New
● Book Print: Local
● Print on Demand
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